Explore your brain's capabilities with self-hypnosis
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Dream Machine on winter break ❄️! For all orders of the Pack (Dream Machine + eLearning Training): benefit directly from the online training, and receive your Dream Machine after the holidays, dispatched on January 3. Thank you for your patience, and happy holidays!
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The essential book for enjoying all the benefits of self-hypnosis
Would you like to manage your stress better? Improve your concentration? Enjoy deeper sleep? Do you find your memory fascinating? Self-hypnosis can be a powerful tool to help you unfold your potential and overcome your everyday worries. It's the royal road to an exciting inner journey!
- Discover the secrets of your brain: how it works, how you perceive reality, how your sensations are processed, the origin of the emotions you experience...
- Safely and easily perform 45 self-hypnosis experiments to regulate your emotions and regain your calm.
- You can go even further, by programming your dreams and overcoming your hang-ups, while having fun every day!
Paperback: 288 pages
Dimensions: 21 x 2 x 15.1 cm