Explore your brain's capabilities with self-hypnosis
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Dream Machine on winter break ❄️! For all orders of the Pack (Dream Machine + eLearning Training): benefit directly from the online training, and receive your Dream Machine after the holidays, dispatched on January 3. Thank you for your patience, and happy holidays!
The essential book for enjoying all the benefits of self-hypnosis
Would you like to manage your stress better? Improve your concentration? Enjoy deeper sleep? Do you find your memory fascinating? Self-hypnosis can be a powerful tool to help you unfold your potential and overcome your everyday worries. It's the royal road to an exciting inner journey!
- Discover the secrets of your brain: how it works, how you perceive reality, how your sensations are processed, the origin of the emotions you experience...
- Safely and easily perform 45 self-hypnosis experiments to regulate your emotions and regain your calm.
- You can go even further, by programming your dreams and overcoming your hang-ups, while having fun every day!
Paperback: 288 pages
Dimensions: 21 x 2 x 15.1 cm